How Social Media Is Worse than Covid
As a retired therapist, I have worked with clients who have struggled with addiction. Today, in our largely virtual world, I believe many business owners
Stop and Smell the Weeds
One weekend morning, my husband decided that he was going to spray our yard for weeds. As he explained to our daughters what he would
Mental Health for the Remote Worker
The work world has changed, and it’s not going back to the way it was. I recently read an article by Marcus Schwantes called, “How
Multi-tasking Can Kiss My A$$
Now that we’re all on video conferences all day long, you’ve probably had a moment recently where you were checking your email or browsing in
Put Your Oxygen Mask on First
If you’ve ever flown commercially, you’ve heard the preflight warnings about putting your oxygen mask on before assisting your child in putting on theirs. But
May My Normal Life R.I.P.
In case you have not figured it out already, life looks a little different today than it did earlier this year. Somewhere around March 2020,
COVID’s Impact on Mental Health // How Quarantining Is Impacting Companies
When COVID happened, many companies responded by sending teammates home to work remotely. Now, telework options are exploding with no end in sight with big-name
Clarity Break
Back in January, I updated my autoresponder to let everyone know I was taking the month off. I specifically shared that the time away was
Reducing Overwhelm for Self and Team
Imagine, you wake up, open your laptop, and see over 10,000 emails. How do you feel? Either you think you’ve hit the jackpot, and those
Where Is Your Head?
Do you remember the old Superman comics where the only noticeable difference between Clark Kent and Superman was a pair of glasses? Of course, his
What We Want
Last week, I did an exercise where I wrote “What do you want?” at the top of a page. My brain-dumped list of answers turned
Go Where You Are Wanted
Last week, I had the pleasure of trying to invest energy back into a relationship that had gone through a rough patch last year. Prior
