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As #mentalhealthawareness month winds down I want

As #mentalhealthawareness month winds down I want to make sure the awareness of ongoing intention to improve our #workplacementalwellness does not wind down. That it stays top of mind and that if you are feeling overwhelmed, more days than bad, or anxiety preventing you from focusing on your work that you find a path to take care of you. You are the priority. #mentalwellnessatwork #selfcare #selfawareness

Type in the comments if you want a no-cost resourc

Type in the comments if you want a no-cost resource from my business therapy brain created to help elevate your mental wellness all over the world. #mentalhealthintheworkplace #mentalwellnessintheworkplace #author #wellbeing #engagement #worklifealignment

We have shared with you the signs and symptoms of

We have shared with you the signs and symptoms of burnout so we wanted to end the week with the recognition of the 4 parts of the self and please share below your ideas for how you honor and care for each one of these essential parts of our self. For our founder @bunnyhas6legs riding is a body, mind, and spiritual connection and for others church or gardening can fulfill some of these areas. Share yours and you could inspire others. It is important to know where you are on this road. DM us if you want to chat or drop us a note in the comments if most of these resonate with you. #burnoutprevention #worklifealignment #burnout #workplacementalhealth #workplacewellness #selfcare #mind #body #spirit

Did you know that they are physical, emotional, an

Did you know that they are physical, emotional, and behavioral signs of burnout? How many of these have you noticed of yourself or someone you can about in the past few weeks?

Lastly, in the series, we are going to share the b

Lastly, in the series, we are going to share the behavioral signs because these are the somewhat overlooked signs and symptoms and can get individuals in trouble at work and home so we want to shed some light on them. Even though this is the last #burnout post we are sharing this week does not mean we are not still here to offer our resources at no cost to your company. Please reach out and DM us or comment below. It is important to know where you are on this road. DM us if you want to chat or drop us a note in the comments if most of these resonate with you. #burnoutprevention #worklifealignment #burnout #workplacementalhealth #workplacewellness

Whatever they are, just wanted to remind you. #fre

Whatever they are, just wanted to remind you. #freedomofthemind #mindfullness #feelingsatwork #workplacementalwellness #fridayfeelings

As the week comes to a close, how do you feel abou

As the week comes to a close, how do you feel about your week? One word in the comments. Did you do your best? How do you feel right now? #askinstagram #mentalwellness #doyourbest #workplacewellness #mentalwellnessintheworkplace #youaremorethanaresource #yourmind #mindfullness

If you answer yes to 4 out of 6 of these signs ple

If you answer yes to 4 out of 6 of these signs please reach out. To us or to a professional. These times are touch but you are not alone It is important to know where you are on this road. DM us if you want to chat or drop us a note in the comments if most of these resonate with you. #burnoutprevention #worklifealignment #burnout #workplacementalhealth #workplacewellness #wellnesswednesday

Now that you know what the road looks like, let's

Now that you know what the road looks like, let's look at some of the stages on that road. This is true for teams and for individuals. As always, DM or comment if you need anything from us. We have a free ebook that is a great resource for teams. It is important to know where you are on this road. DM us if you want to chat or drop us a note in the comments if most of these resonate with you. #burnoutprevention #worklifealignment #burnout #workplacementalhealth #workplacewellness #mentalhealthmonday

Did you know? And this was before a global pandemi

Did you know? And this was before a global pandemic and economic crisis... #burnoutprevention #mentalhealthintheworkplace #mentalhealthawareness #didyouknow #burnout #productivity #mentalhealth #mentalwellness

This is an overwhelming time. I am here for you. T

This is an overwhelming time. I am here for you. The Difference Makers are here for you. Your tribe is here for you. It's okay to reach out to people you trust and share your feelings. They may even be in the same boat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#differencemakersdiscussions #difficulttimes #entrepreneur #work

If you can help others, this is the time to do so.

If you can help others, this is the time to do so. Lots of people are struggling right now. Help doesn't always mean money. Help could be a phone call checking in or sending a card in the mail. Look after your herd.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#differencemakersdiscussions #herd #stepup #takecareofyourtribe

@tiffanyjana is so right. You don't have to be on

@tiffanyjana is so right. You don't have to be on the go all of the time. Make time for your self care. Make time to sit and listen and check in with yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcare #differencemakersdiscussions #meditate #mentalhealth

Will you view the world as a scarier place? Will y

Will you view the world as a scarier place? Will you be thankful for time you've spent at home and learning about yourself? Will you come out stronger knowing that you're following your passion?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#differencemakersdiscussions #otherside #selfreflection #change

We all have something special within us. Thank you

We all have something special within us. Thank you April Palmer for taking part in the #differencemakersdiscussions!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#entrepreneur #businessowner #special

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